So, after careful research and reading many, many blogs, I decided to give the lemonade diet aka “Master Cleanse” a shot. That said, I decided to blog about it =) For those who don’t know about the cleanse; check out this link:
http://www.lifetrainingonline.com/blog/lemonade-diet-recipe.htm
I plan on doing the cleanse for 10 days total.
Today is DAY 1 TA-DA!
It is recommended that one do the “Flush” (1 quart of purified water and 2 teaspoons of sea salt) each morning before you start your day, well because I knew that I would have a busy morning, I decided to do it the night before. Many stated in their blogs that the flush brought on lots of bathroom visits to do “the business” lol…not the case with me. I am however, using the bathroom excessively…
WARNING! The Flush is nasty! although it’s not as bad as I expected =) it kind of tastes like pickle juice…lol
I feel great so far, I’ve been sipping on the lemonade all day, it’s tastes really good, it’s 3:00p.m…this is when I normally crash and run around looking for JUNK!!!!
Evening of Day 1
When I got home, my hubby was cooking shrimp, veggies w/ fried rice…he knew I couldn’t eat so I jumped up and drop kicked him in the chest- Bruce Lee style..lol…j/k
The food smelled so yummy, it was so hard to stay away BUT I did! YAY…I felt great before going to bed
stay tuned, more to come…….
Okay people—DAY 2
I feel better than I expected, not hungry, been sipping on the lemonade all day, I forgot to drink the laxative tea last night so I did it when I got to work this morning and OH BOY! won’t do that again. I will do the salt water flush tonight though. I did notice that my tongue is white, my body is getting rid of the toxins???
SEE! This is why people go postal, somebody brought in a huge basket of chocolate and put it right next to the printer.WTF were they thinking???..well someone like me who is printing stuff all day…HELLO, I have to have a converstation with myself everytime I pass the basket WTF? the convo goes like this:
Me:you can’t have none, YOU KNOW THAT RIGHT?
Basket: are you sure? just one won’t hurt?
Me:no I can only have lemonade and laxative tea
Basket:come on you wuss, just have one
Evening of day 2
I had to cook dinner OH BOY! my children requested, chicken nuggets, home made fries and mac n cheese (my fave) then, I cooked stew chicken and rice w/ broccoli for the hubby…I was not even tempted to grab a french fry…that’s awesome because normally by the time I am done cooking dinner I have eaten a little of everything that I’m cooking.
I decided to do the salt water flush 2 hours prior to bedtime…nothing happened, no trips to the bathroom like others have expirienced…oh well! I kept complaining about how nasty the flush is and my hubby kept saying “oh, suck it up, It can’t be that bad” however, the fool wouldn’t try some….so, I waited until he was laying in a comprimised position and I put some in his mouth…LMAO….he said that S$%^ IS AWFUL ….(next time he will keep his comments to himself, I’m sure)
Day 3 YA’LL….WOOP WOOP BEEP BEEP…Watch out now!!!
I feel great, I hope this is not a fluke! lmao
I started my morning w/ the laxative tea and guess what? instead of driving to work, I walked to the station and caught the train….(doing the happy dance) I am sipping on the lemonade now and will try to stay focus and get some work done
Evening of Day 3
I didn’t drink much of the lemonade, didn’t feel hungry….decided to take a nap as I was feeling extra tired, when I woke my hubby was walking in the door with a box of pizza, chicken wings and fries…WTF?
He says to me “it’s a good think that you have a lot of discipline” are you frigging kidding me?..I told him if he pulls that stunt again it’s gonna be SHOTS FIRED…DETAILS AT 11…….LMOA
DAY 4
I decided to weigh my self because my clothes is fitting a lot different and I was down 4 lbs, water weight I suppose…I’ll tell you one thing though, it was nice to put on jeans that I haven’t been able to fit for a while =)sweets, NOT TODAY YA’LL! (patting myself on the back) I’ve had about 48 ounces of the lemonade so far and water in between.
Evening of day 4
I didn’t drink much lemonade; wasn’t hungry at all. I had a surge of energy and I put it to use by doing spring cleaning in the apartment. I did the flush once again and it did not send me running to the bathroom fore #2 (TMI) lol…oh well….feeling tired NOW…going to bed!
DAY 5— Go shorty it’s your birthday, we gon’ party like it’s your birthday! lol
OMG! I am so pissed off, when I got to work this morning I decided to drink some of the laxitive tea which I left on top of the fridge in the mini cafeteria…WELL, would you believe that someone stole my whole friggin box of tea…WTF!!!!!!! at first I’m like, maybe i’m delusional maybe I put it in my bag and forgot, just as I was about to leave and go check my bag, I see the empty box in the trash WTF!!!!!!!!!!!!!!!!!! along w/ an empty tea packet….I swear if I find out who took it, I will chop off at least 1 finger! why am I surprised though! they steal peoples’ lunch everyday around here. Lesson learned.
Aside from having my tea stolen, I feel great! I have on a pair of jeans that I have not worn in a very long time =)) (doing the happy dance)
Day 5 afternoon/evening
I feel strange, not hungry, not dizzy but strange….cleaned up, hung out w/ the kids for a little bit and went to bed.
Day 6–I feel awesome! Woke up feeling great! decided to go running; ran 4 miles after I was done, I did some lunges and squats and then went home and did Jillian Micheals 20 minute workout (30 day shred) still chugging the lemonade =) and doing the poop tea. I gave up on the salt water flush and I’m doing just fine.
Took a 3 hour nap.
Day 7 –still going ya’ll…lol…got up early today went to a 9:15 yoga class and it was WONDERFUL I wish I could do yoga everday! I am never hungry OMG but oh do I miss chewing….the things we take for granted. My stepdaughter decided to make brownies and they looked soooo yummy so I took a peice and put it in the freezer for this weekend, that will be my reward =)
I am down 10 pounds ..unbelievable….my skin is also clearing up, I love it!
Day 8—- still going…..I still feel great, still full of energy and still chugging, I did notice however that I am drinking less lemonade …simply because I am not hungry AT ALL. I am drinking about 48 ounces a day. It’s amazing I feels soooo good! I so miss food though and I am so sick of drinking this darn lemonade…not because it tastes bad because it doesn’t…it’s just that I’m a gal who likes variety that’s all =)
Day 8 evening— I went to my first cake deco class for 3 hrs, it was so much fun….I learned alot of new things. YAY! I got home at almost 9:30p.m. hung out with my girls, we talked about their day, checked homework and my 20 month old and I took a nice bubble bath, she should have been in bed but whe she was not, lol, she does not go to sleep until I get home.
Day 9 — I have just about had it with the lemonade I tell ya! I want food! not because I’m hungry but because I see everyone else with food. Things are still going well. I don’t know if I will ever do this again though..lol..ask me again in a year maybe it’s like childbirth and I will have forgotten what it felt like…lmao
One more day YES! I am so looking forward to a sweet ending. Its is so nice to put on clothes that I have not worn in a long time. will include before and after pics when I am done.
Day 10— I can’t believe it’s finally here, is it really here? or am I delusional because I’ve had no food? lol
I feel great physically and mentally but I will tell you this….I have a new appreciation for food FOR SURE! the things we take for granted! like chewing for instance. This day can’t go fast enough I tell ya, I am soooo sick of the lemonade and lugging this damn bottle around with me everywhere I go.